Archive for the ‘Health’ Category

A Basic Guide to Self Catheterization

Thursday, March 11th, 2010

 If you’re using a catheter for any length of time, your physician may suggest self catheterization as an option. Although it isn’t appropriate for everyone, intermittent self catheterization can be a very effective way to empty the bladder. It is also very safe if done correctly.

Self catheterization must be performed on a regular basis, and your doctor may give specific instructions about how often it should be done. Usually, every 3 to 8 hours is a sufficient period of time to elapse between catheterizations. Some individuals can tell when self catheterization is needed as their bladders feel full. Sweating, chills, a headache or a feeling of restlessness can also indicate the need for self catheterization.

It’s very important for individuals performing self catheterization to keep their catheters clean. Care should be taken to thoroughly wash hands before and after self catheterization. The catheter should be washed in warm, soapy water after every use and flushed thoroughly with running tap water.

Soaking catheters in a solution consisting of 1 part vinegar to 3 parts water once a week will help prevent the formation of urine crystals inside the catheter. Catheters should always be allowed to air dry after cleaning and should be stored in clean containers.

Over time, catheters can begin to lose flexibility. Catheters that are brittle and discolored should be discarded and replaced. Some people find it helpful to have a few catheters on hand to use alternately. This ensures there is always a clean, dry catheter available and prevents the need to wait to discard a catheter.

Although cleanliness is extremely important in self catheterization, a catheter that is dropped can be wiped off and used if thorough cleaning isn’t possible. An infection is more likely to develop due to an un-emptied bladder than as a result of a potentially unclean catheter.  

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The Cigarette-Electronique Is A Great Alternative To Cigarettes

Sunday, March 7th, 2010

Stopping smoking is one of the hardest things that most of us will need to accomplish in our lives and if you are reading this no doubt you have tried and failed a couple of times yourself. Everyone who smokes knows that it is bad for them and can be the forerunner to all sorts of terrible diseases but this doesn’t make stopping much easier.

For those of you who are in some doubt on the subject of why they ought to cease here are a couple of facts and numbers to think about. Since the initial Surgeon General’s statement in the US in 1964 there have been more than 12 million smoking connected deaths. Each year in the US more than 500,000 individuals pass away each year from smoking connected illnesses. Smokers can expect to reduce their typical lifespan by between 13-14 years. It is in addition directly linked to a number of potentially fatal diseases such as heart disease, emphysema, bronchitis and a variety of forms of cancer. If all that wasn’t adequate it makes your clothes smell really bad, gives you wrinkles and it additionally costs a fortune.

Knowing all this though doesn’t make stopping smoking much easier to achieve. It has been estimated that 15 million individuals around the globe try and give up each day but barely 3% of these folks will truly succeed. Fortunately for any person who is seeking to kick the dependency there are nowadays some impressive products on the marketplace that make quitting much easier. One of the greatest of these is the e-cigarette which is comparable to a real cigarette but devoid of any of the damaging side effects. The innovative e cigarette is driven by progressive microelectronic technology and brings smoking into the 21st century. It works by making a smoke like vapour in the atomisation chamber that reproduces the sensation and feel of smoking a cigarette lacking any of the dangerous effects that come with smoking. It can even be used indoors now that most countries have implemented the smoking bar.

The cigarette electronique has a variety of advantages over traditional cigarettes the foremost of which is the cost which is around a 1/3 of the cost of a packet of cigarettes in the majority of countries. The ingredients in the electronique cigarette are the same as are found in FDA permitted Nicotine Replacement Therapy products and the absence of tar and the 150 or so cancer causing chemicals makes e-cigarettes a healthy alternative to real fags. Among the other perks that the cigarette-electronique possesses are that it means no more standing outside in the cold and heavy rain, no more second hand smoke, no more ashtrays and of course no more tar and cancer causing chemicals.

The e-cigarette is a legitimate alternative designed for individuals who love to smoke but hate all of the bad things that come with it. It can be used either as a complete replacement for cigarettes or simply to help as part of the quitting process.

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What Medical Supplies Can You Purchase Online?

Saturday, January 9th, 2010

If you need medical supplies and equipment on a regular basis, you’ll need to know where to purchase them.While driving to your local pharmacy or medical supply store might seem like the only option, you have another choice.The Internet is home to numerous companies that provide medical supplies and equipment.What types of supplies can be purchased online?Actually, you can find quite an impressive range of options.

UI Needs – If you suffer from urinary incontinence, you will find a wide range of UI supplies available online. These range from Foley catheters to male external catheters, pads, bedside drainage bags and everything in between.With the right company, your UI needs can be met quite easily.

Living Aids – Mobility is often a challenge for many people.You will find many living aids available with online companies.For instance, you will find aids designed to provide assistance around the home, such as bath lift chairs, eye pillows, lifting cushions, footstools with handrails, light switch extensions and more.You will also find aids designed to help you when you’re out and about, such as mobility shopping carts, wheelchairs, mobility scooters and more.

Dietary Aids – Many people find that they need to supplement their diet.Whether this is in the form of a liquid dietary supplement, a vitamin supplement or herbal remedies, you can purchase these supplies online, as well.

The above items are only a fraction of what you will find with the right online medical supplies provider. You will also find wound care supplies, orthopedics, ostomy supplies, diabetic supplies and bathroom aids, as well as a plethora of other options.Of course, you will need to ensure that you choose the right company for your needs.The best option is a company with a long history of quality, customer service and good pricing.

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General Information for Weight Control

Monday, April 13th, 2009

Obesity is disequilibrium between fat intake and energy spending. Nowadays obesity is a difficulty of health and mind in several folk. The exciting factors of obesity are social environment, advertising of many food products prompt the buyers wish to eat more than the energy use. The significant factor is Universal, it is located that one overweight patient has a 40 percent chance of obesity and both overweight patients have eighty percent chance of obesity. If the BMI twenty-seven means now you have serious problem of obesity and may increase risk for morbidity, developing a number of chronic illness and health.

The prolonged sicknesses that are developed from obesity are diabetes, elevated blood pressure, stroke, coronary, cancer, gout and sleep apnea. So controlling the weight is the only way to avoid health problem.

There are lots of paths to control and cut back the weight. Exercise and eating low calories foods are the only way. The other way is using weigh control products. There are two categories of weight control products. Potential deadly diet products, this group works as an appetite suppression, interference food absorption and purgative. If you’re planning on using this group you’ve got to consult the chemist or doctor. Typically, weigh control products are from natural resources like Garcinia cambogia, Konjac, or Spirulina.

Garcinia cambogia: the important component is Hydroxyciric acid (HCA). It works as inhibit cholesterol and fats accumulation by slowing down the enzyme. And will be suppression of appetite so can reduce food consumption and promote weight reduction. Dose of Garcinia cmbogia, beginning from 750 mg to 1,500 mg, takes 2-3 times in individual dose before meals.

Chitosan: It is a product from shells of shell fish. The mechanism of chitosan is ties to greasy acid and decreases cholesterols levels. Dose of chitosan is one gram with each meal. However you should be careful when using chitosan you may be lacking of vitamin A, D, E and K.

Konjac: The active element is Glucomanan (Polysaccharide) that’s soluble fiber. It works by absorbing water in the belly; making you bulk and you’ll feel full. It doesn’t interfere in the body mechanism. Counsel dose is 1 gram per pitcher of water about one hour before meal.

Spirulina: It is unicellular blue-green algae. GLA could promote loss of subcutaneous fat but however there’s no research to support the job of spirulina and weigh reduce.

Chromium: It works by maintaining the blood sugar and cholesterol and controlling the appetite. The counseled dose of chromium is 50-200 mcg a day. Controlling the body weight prevents you from certain diseases, as well as providing you self satisfaction. There are plenty of paths to reduce and control the weight. Using weight control products isn’t the best way, particularly, using potentially dangerous diet products without consulting from the doctors or the chemists. Balancing the energy spending and fat intake is a crucial point. If you eat more you have got to exercise more.

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